OpenEMDR

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.

* Application simple et facile à utiliser pour téléphones et tablettes

* Bricolage efficace / EMDR auto-administré

* Utilisé et recommandé par les thérapeutes EMDR

* Durée et vitesse de session ajustables

* Plusieurs thèmes de session à choisir ou créer votre propre

* Un compte à rebours optionnel peut être affiché pendant la session.

* Pas de publicité ou d'achats intégrés

EMDR est synonyme de désensibilisation des mouvements oculaires et de retraitement. Conçu pour aider les gens à se remettre de souvenirs traumatisants ou pénibles, l'EMDR a aidé de nombreuses personnes souffrant de SSPT, de dépression, d'anxiété et de stress quotidien.

OpenEMDR a été créé pour permettre aux utilisateurs d'explorer seuls les avantages du traitement par EMDR et de déterminer si le traitement par EMDR leur convient. Cet outil ne remplace pas la thérapie professionnelle et les utilisateurs sont encouragés à consulter un thérapeute qualifié pour tirer pleinement parti de l'EMDR.

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.